Wednesday, December 12, 2007

Thanksgiving Dinner in an Airstream!





I currently live in a 200 square foot Airstream travel trailer. It's nice; flat screen tube, surround sound, wireless Internet,so don't let the small size deter anyone from minimizing and going this route, at least temporarily. I don't plan on living in this pod forever, but while I do, I'm living large! I was not about to skip having a Christmas tree this year, and I didn't skip out on a big 'ol Thanksgiving dinner either. I even went against my own tastes and made an organic free range turkey for the meat eaters. It was a nasty job, but I managed my way through cleaning the carcase... ewwwwww, the neck bone, I totally gagged. I'm glad I'll probably only have to do that about once a year.
My counter space is about 1 foot wide. There are 3 burners on the stove, and the oven is a baby. Somehow it was still fun, and not too hard to pull off making a turkey, sweet potato casserole, homemade stuffing, rolls, and an apple salad. I won't bore you with the recipes, I know everyone has their own special family dishes, I just wanted to include some pics. :>

Saturday, November 17, 2007

Cilantro Tortilla Soup with White Beans



This soup takes less than 7 minutes to make. It's has lots of texture and is very flavorful with it's tangy twist! It's good for you too.

What you'll need:
1/2 a bunch of cilantro (stems included)
1 can no salt added diced tomatoes
1 1/2 cup low sodium vegetable stock
1 can drained and rinsed white beans
1/2 tbl spoon brown sugar
1 lemon cut into wedges
sour cream
cayenne pepper
whole grain tortilla chips


First, throw your cilantro, tomato, brown sugar, and vegetable stock in the blender and puree. The color of this soup is a little strange but it tastes amazing so just go with it; the garnishes will dress it up.

Pour your puree into a pot and add the beans and the juice of 2 lime wedges. Bring it to a boil.

Serve with a dollop of sour cream, a pinch of cayenne, a twisted wedge of lemon, and a sprig of cilantro. Add some whole grain tortilla chips for a lightly salted crunch. That's it, you're done! Someone might think your having a Bloody Mary for lunch!
Delicious, healthy, and easy to make! Enjoy.
--
Mary Killmon

Tuesday, November 6, 2007

Good Grief Green Sauce


This sauce rocks! It's a variation on a Mexican recipe that uses avocados, but since avocados are rarely ripe these days, and they are expensive; I decided to use green peas in their place. It works well. I glop this sauce on salads, burritos, fresh veggies sticks, bread, crackers, chili, whatever; it's that good! Last week I had to make 2 batches.

Here's what you'll need

1 large, or 2 small tomatillos
1/4 cup frozen green peas
1/2 fresh jalapeno pepper
1/4 bunch of cilantro (giant hand full stems and all)
1/2 cup sour cream
juice of 1 lime
salt and pepper to taste

Peal any of the green papery stuff off of the tomatillo and core it, then drop it in boiling water for about 7 minutes.

While the tomatillo is boiling put everything else in a blender.

When the tomatillo is done run it under cool water for a few minutes and then cut it up into chunks and throw it in the blender too.

Pulverize all ingredients into a nice green sauce.

Eat on everything!

Mmmmmmmmmmmmm!

Sunday, November 4, 2007

Tomato Basil Soup


This soup is quick and easy! It's really good and so much better tasting, and better for you than anything out of a can so next time you're craving a grilled cheese with tomato soup, try this recipe! Hope you'll love it. I do. :>

1 can no salt added diced tomatoes
1 red pepper diced
1 tbs basil
1/4 tbs chili powder
1 tbs brown sugar
1 tbs spoon butter
1/2 cup half and half
salt and pepper to taste

Put all ingredients in a pot and simmer at a medium boil for about 10 minutes.
Puree in the blender.
Garnish with sour cream and cilantro.
Serve with grilled cheese!

Saturday, November 3, 2007

"Got No Pancake Mix Pancakes" or they could be called "Healthy Whole Wheat French Toast Cakes"



I really wanted pancakes for breakfast this morning but I was way too cozy, and way too  unpresentable to go out in public. Wearing my Saturday Morning Sweat Suit with my hair on top my head like pile of rejected yellow cotton candy, I decided I should probably stay in and make the pancakes myself. There was only one problem... no pancake mix! Oh, and no flour either. WOMP! Well, I did see some eggs hiding in the back of the frig and a loaf of whole wheat bread, so maybe I could make some french toast. And there was about an 8th of a bottle of syrup left from last winter (syrup is like honey right, never goes bad), so the comfort breakfast I was craving was looking possible after all. But I don't really like French Toast very much. I can usually taste the egginess on the bread. I hate eggs. I will eat them cooked in recipes but that's it. Eggs are sorta my kryptonite. My best friend Kate knows this. Once when we were way too old to be playing that blind taste test game, you know the one, someone gets to sit blind folded and wait while one of their so called good friends runs off to the kitchen (hopefully) to concoct something heinous. They bring the mystery slop back in a giant spoon and laugh their asses off while they airplane it into your mouth! Kate was nice enough to mix my least favorite food in the world, a raw egg, with dog food and then had the nerve to say "open wide"! I retched, and any tolerance I'd built up for the taste of eggs was completely lost! That's how even French Toast became too much! So, French Toast was out... what now, I want some dang pancakes!!!
Improvising, sometimes it works... sometimes it's a disaster, luckily this morning improvising was a success. I made pancakes out of the ingredients for French Toast and it worked! The eggs were disguised well within the cakes, no metallic, sulfuric, weirdness, just satisfaction!  Healthier than regular pancakes too! Hope you'll try these.

for the batter:
5 pieces of 100%  whole wheat bread (use up your end pieces) cut into cubes about 2 inch square
3 medium eggs
1/4 cup milk to start. add more slowly to the batter to get your desired pancake batter consistency
1/4 cup kefir if you have it, or buttermilk, sour cream, or plain yogurt will work. if you don't have any of those just use less milk

for topping:
flax seeds
butter
syrup

Put all of your batter ingredients into a blender and pulverize, adding more milk if needed to get the right thickness for your batter. I like my batter to be a little bit runny but not too much, kind of like melted ice cream.

Pour out your cakes in a wide pan set to med/low heat, sprinkle on your flax seeds, and flip 'em when the middle starts to bubble up nicely

Plate them, butter them, drizzle them with syrup! Now you have pancakes, healthy pancakes, and you didn't have to run to the store for mix; or go out in public and run into someone you know looking like a walking hang-over! Hooray!

--
Mary Killmon

Saturday, October 27, 2007

Shake Your Bootie Cherry Smoothie


This smoothie will get you going! It's really awesome for breakfast, or if your about to head out for a night on the town, this drink will wake you up and recharge your energy!

1 cup frozen black cherries
1 big hand full of fresh spinach leaves
1 cup limeade (Simply Natural is my favorite brand)
juice of 1 orange
1/2 bananna
6 or 7 ice cubes

That's it! Just throw it all in your blender and blend it up! Now GO!

So Delicious!

Friday, October 26, 2007

Broccoli Stump Soup!



I don't like to waste food. There can be two cans of beans in the cupboard and some left-over salad in the fridge and I'll make a meal out of it.... ummmm, unless it has mold on it.... then I'll feed it to my dogs.... noooooo! So, this is about Broccoli stumps; that's what I call them; you know, the stems after you cut the tree tops off. Well, there's a lot you can do with them besides throwing them away. They're still good for you and they can add a lot of flavor to a bland dish. Sometimes I like to chop them up into dime sized bits and throw them in chili for an extra crunch, but today I decided to puree them into a creamy soup. It's been raining here for 3 days non stop :> so soup is in order!

Broccoli Stump Soup:

2 cups chopped broccoli stalks
2 cups organic low sodium vegetable broth
1 cup organic half and half
1 tbl spoon diced roasted red peppers
1/4 teaspoon Cardamom (this is where you get the zing)
1/4 teaspoon brown sugar (that's all you need)

Put everything in a pot (EXCEPT FOR THE half and half) save that for the last couple of minutes....
Bring it all to a boil and put a lid on it for 15 minutes on med/high heat
Add your half and half at the last minute
Remove from heat
Pour into a blender and puree

Dish into bowls and garnish with a couple of broccoli tops and some diced scallions, a dollop of sour cream and some hot sauce

YUM!